I thank you for your service...

So as part of our collective yoga journey I talk about the fact that we can choose what we do in every moment and how we react.  Yes, sometimes it is easier to do this than others, and that is our practice, to be mindful in every moment regarless of the triggers and the reactions of our past. So we can stay in the moment and act from our real space of pure balance. And then we realise that every moment has been beautifully crafted for us to wake up, for us to do our work…not what we get paid to do in the imaginary completely made-up human world, but what the 13 billion year evolving universe has put in front of us, right here and right now, wow.

One of the things I was very lucky to experience early on in my yoga journey was seva (service).  Not because we have to but because we appreciate it is part of our practice to serve others and other things around us.

So this week’s invitation is at least for this week let us try to remember to do all our tasks mindfully whatever they may be, with love to ourselves, for others, and the greater good, and allow the energy of service to flower all around us.    Bask in absolute awe of nature in relationship all around and within us.

Hari om tat sat.